pandaa
Just Drafted
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Posts: 28
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Post by pandaa on Jan 1, 2013 18:43:31 GMT -5
This is going to change for each sport, but... as far as weightlifting goes, do you think it's better to workout to build muscle, or just tone? Or maybe a mixture or both? What are the advantages and disadvantages of these two techniques?
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Post by zawazuki on Jun 28, 2013 2:04:35 GMT -5
Bulk then cut for best results.
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